Do you or your teen have difficulty managing thoughts, emotions and behaviors? Have you found yourself questioning how to cope with and work through these issues on a daily or weekly basis? DBT is a therapy that has been structured to help clients gain insight and skills to work through their negative thought processes, fluctuating emotions, and unhealthy behaviors. Although DBT was originally created by Marsha Linehan in the 1990’s for adults with Borderline Personality Dis

October is Bullying Prevention Month. As it approaches, here is information that can help prevent bullying and support your child if bullying is already occurring. Whether your child has shown bullying behavior, experienced bullying, or has not encountered bullying, talking about bullying is important. When parents create an open dialogue about a topic, it communicates to their child that it’s ok to talk about these things. Waiting for your child to confide in you may uninten