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Validation
Adulting is hard. Parenting is harder! Many feel lost and unsure of what to do when their child has a difficult moment. Validation can be a powerful first step. Validation is an act of showing someone you are listening. When you validate, you are putting words to your child’s emotions and letting them know their feelings are justified. This can help with emotional regulation because they will learn to identify their emotions so they can learn to control them. Some parents
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