Child and family therapist, Emily, shows us how to grow positive thoughts

Kaylee Goss, LAPC, incorporates Yoga into many of her social/emotional skills groups to teach mindfulness, body control, focus, and...

During the holiday season, it seems like advertisements are amplified by one-hundred percent. For many adults, this likely results in...

Many children love making slime and playing with the finished product. Therapist, Chelyan McComas, shows us how to use slime as a visual...

Constant news updates, closures, cancellations, social distancing, and all the unknown we are currently dealing with has many of us...

The beauty of counseling is our belief in our clients’ motivation to heal themselves, and that our role is merely that of a guide through...

In today’s culture, anxiety is at all all-time high, and anxious thoughts often include what we should be doing, what we wish was better,...

Thanksgiving is a holiday that focuses on appreciating what we have. Many Americans celebrate this holiday by planning special time with...

How can a bunch of colorful plastic bricks help your child learn how to communicate, collaborate, and cultivate relationships? Two...

Losing a loved one, such as a parent, sibling, or family member is catastrophic and terrible. Unfortunately, too many people experience...