Recognizing Signs of Grief in Children
No one grieves the same way. The grief process is not the same for everyone and may look quite different in children as opposed to...
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The Increasing Need for Distress Tolerance
In today’s society we don’t have to wait very often. Our lives are growing in convenience, whether it’s two-day shipping, your favorite...
Benefits of Art Therapy
Why do people make art? Does an artist create a painting simply to provide an aesthetically pleasing picture? Or is there an underlying...
The Person-Centered Approach within Art Therapy
You may often be faced with navigating and understanding all the various theoretical approaches to therapy, cognitive behavioral,...
How Making Art Can Enhance your Well-Being
Our internal thoughts and feelings may be difficult to verbalize; art provides a tool for getting these outside of ourselves and...
Alcohol Inks in Therapy Demonstration
Heather Elson, MA, CMHC, LAPC demonstrates how to use alcohol ink technique in therapy. To create this technique: add drops of alcohol...
What is Art Therapy?
Teresa Woodruff, LPC, ATR-BC, CPCS, is leading an Art Therapy 101 Workshop on Thursday, March 3, 2016 from 9:00am to 12:00pm. For more...
Using Cognitive Behavioral Therapy (CBT) in Social Skills Groups
Cognitive behavioral therapy is based on the idea that undesired behavior can be changed by changing maladaptive thoughts. Negative...
Using the Feelings Wheel
In therapy, helping a client learn appropriate emotional expression can be tricky. Children, especially, tend to have a hard time...
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