June 12, 2020

The year 2020 has challenged our minds, bodies, and hearts. We work daily to overcome negative thoughts and do our best to stay positive. But in the last few weeks, we have become more and more aware of the racial injustices in our...

April 10, 2020

Funny Friday

Dedicate today to humor. Watch a funny movie, make up your own memes, or tell jokes to your family members. 

Check out these great jokes for kids. 

Thankful Thursday

Write a letter to someone to express your gratitude. Focus on what act(s) they did to make you feel happy, relieved, or comforted. Expressing thanks and gratitude can improve your relationship and may also improve...

April 8, 2020

Wellness Wednesday

Do something physical today to benefit your mind and your body. If you need ideas, try Cosmic Kids or GoNoodle. 

Cosmic Kids Yoga has many options. Find one that interests you, like this Frozen Yoga episode.

Or try...

Travel Tuesday

Take a virtual tour to learn about somewhere new.  You may be stuck at home, but you can still see some sites! Check out Rocky Mountain National Park, walk the Great Wall of China, explore Nasa's Virtual Tours, s...