DBT GROUPS

COVID-19 Update

We WILL have In-Person as well as Virtual (online) social skills groups FALL 2020.  Most groups begin August 3, 2020 with open enrollment adding appropriate group members throughout the school year.  For the month of August, all group members will be required to wear face coverings/masks in the common areas of the office (hallways and waiting room) as well as in the group rooms. Our groups are limited to 45-minutes to allow for disinfecting and sanitizing between groups. 

Click for information regarding our additional cleaning and sanitizing measures and COVID-related precautions.

Our weekly groups combine Expressive Art and Dialectical Behavior Therapy (DBT) skills, focusing on:

Mindfulness: being present in the moment

Interpersonal Skills: making & keeping relationships

Emotional Regulation: understanding and managing emotions

Distress Tolerance: coping with stressful situations

Middle Path: helping adolescents and parents work together

Open-Mindedness: considering alternative solutions

Call for more info or to schedule an initial intake appointment, call: 770-726-9598