IN-PERSON GROUPS

VIRTUAL 

GROUPS

Before beginning a virtual group, you will be given a supply kit with art materials. Kit materials may include drawing supplies, canvases, paint, markers, fidgets, a journal, a Social Emotional Workbook, and more. 

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Virtual groups meet weekly via Zoom and allow for children &
teens to :

  • Process emotions

  • Explore and work through anxiety as it relates to COVID-19

  • Gain social and emotional skills

  • Learn strategies for managing anxiety & frustration

  • Improve mood

  • Gain foundational social skills

  • Gain support from peers

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During each weekly group session, the therapist leads the group members in specific art prompts, encourages pro-social interaction between group members, and gives them an opportunity to present their finished product to the group.

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We offer in-person as well as virtual counseling to work on skills, such as:

  • Managing Anxiety

  • Improving Mood

  • Gaining Coping Skills

  • Improving Relationships

  • Improving Self-Esteem & Confidence

  • Implementing Positive Self-Talk

  • Identifying Emotions

  • Managing Frustration

  • Using a Growth Mindset

  • Grief/Loss

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Individual sessions are typically weekly for 45-50 minutes. 

INDIVIDUAL

COUNSELING

Our groups allow for children & teens to learn new social and emotional skills while interacting with peers. They receive in-the-moment coaching as they implement these skills. 

Groups offered in-person include:

  • SOCIAL SKILLS

  • DBT GROUPS

  • LEGO GROUPS

  • YOGA/MINDFULNESS GROUPS

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To enhance safety, all of our in-person groups are:

  • Limited to a small group of children

  • Require each child to wear a mask

  • Require temperature checks before entering

  • Include individual art supply kits to limit sharing of supplies

 

For more information on our policies and procedures this fall,

CLICK HERE.