SOCIAL SKILLS GROUPS​

• Improve Social & Emotional Skills

• Gain Positive Thinking Skills

• Manage Frustration

• Learn to Compromise

• Improve Friendships

• Improve Confidence

• Learn to Manage Anxiety

ANXIETY  GROUPS

• Improve Confidence

• Manage Stress & Anxiety

• Regulating Emotions

• Deal with Peer Pressure

• Explore your Identity

• Improve Relationships

CHILD COUNSELING​

• ​Improve Self-Esteem

• Manage Anxiety

• Regulate Emotions

• Cope with Grief or Change

TEEN & ADULT COUNSELING​

• Cope with Life Transitions

• Process Grief or Loss

• Parenting Strategies

• Manage Anxiety or Depression