SOCIAL SKILLS GROUPS

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• Improve Social & Emotional Skills

• Gain Positive Thinking Skills

• Manage Frustration

• Learn to Compromise

GROUPS FOR TEENS

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• Improve Confidence

• Manage Stress & Anxiety

• DBT Skills Groups for Regulating Emotions

• Deal with Peer Pressure

• Explore your Identity

CHILD COUNSELING

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• ​Improve Self-Esteem

• Manage Anxiety

• Regulate Emotions

• Cope with Grief or Change

COUNSELING FOR TEENS & ADULTS

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• Cope with Life Transitions

• Process Grief or Loss

• Parenting Strategies

• Manage Anxiety or Depression