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Individual Counseling & Social Skills

SOCIAL SKILLS GROUPS

  • Improve Social & Emotional Skills

  • Gain Positive Thinking Skills

  • Manage Frustration

  • Learn to Compromise

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GROUPS FOR TEENS

  • Improve Confidence

  • Manage Stress & Anxiety

  • DBT Skills Groups for Regulating Emotions

  • Deal with Peer Pressure

  • Explore your Identity

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CHILD COUNSELING

  • ​Improve Self-Esteem

  • Manage Anxiety

  • Regulate Emotions

  • Cope with Grief or Change

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COUNSELING FOR TEENS & ADULTS

  • Cope with Life Transitions

  • Process Grief or Loss

  • Parenting Strategies

  • Manage Anxiety or Depression

OUR TEAM

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