Parental Support
At Art It Out, we are committed to supporting parents and families through a variety of services.
Therapy Services & Support
One-on-one session to support your identified goals to:
- Explore Parenting Style
- Process and Improve Family Dynamics
- Enhance Parent Empowerment
- Cope with Divorce, Life Changes, or Loss
- Improve Communication
- Build Positive Connections
- Receive Coaching and Guidance
Groups meet virtually or in person for 50 minutes on topics such as:
- Learn Behavior Management Strategies
- Establish Relationship Connection and Repair
- Define Boundaries and Routine
- Improve Sibling Dynamics
- Brainstorm Parenting Tips and Strategies
- Receive Validation from Parents with Shared Experiences
- Manage Parental Anxiety
Small group meets for a few hours on the following topics:
- Develop Positive Family Interactions
- Learn Proactive Strategies
- Support Children with Anxiety, ADHD, or Autism
- Respond to your Child’s Big Emotions
- Prioritize Self-Care
- Grow your Parenting Toolbox
- Learn Behavior Management Strategies
Individual Therapy
Art + Creativity
Whether your child is a client at Art It Out or not, we offer parenting support to parent(s) to support your identified goals to:
- Explore Parenting Style
- Process & Improve Family Dynamics
- Enhance Parent Empowerment
- Cope with Divorce, Life Changes, or Loss
Group Therapy
Our groups serve parents who need guidance on relationship connection and repair, boundaries, routines, behavior management strategies, and sibling dynamics.
We truly value group placement, and thus require an intake for new clients to get started in a group.
Parenting Groups
Becoming a More Emotionally Intelligent Parent
Facilitated by Lauren Hamrick Licensed Professional Counselor, Registered Play Therapist, and Certified Professional Counselor Supervisor
Parent with Greater Calm, Confidence, and Connection
Looking for evidence-based strategies to help you stay connected, calm, and confident through everyday parenting challenges?
This supportive 8-week group will help parents and caregivers better understand their own emotional responses, respond thoughtfully to children’s big feelings, establish healthy limits, and reconnect after conflict.
8-Week Virtual Group
Tuesdays from 12:00–12:50 PM
What You Will Learn:
Key concepts in elementary-aged development
How to recognize your own emotional triggers
Simple ways to calm yourself in difficult moments
How to notice and reframe negative perceptions
How to validate your child’s feelings without giving in to every behavior
Ways to set limits with warmth and confidence
How to repair and reconnect after conflict
How to create a more emotionally connected family culture
Designed for parents and caregivers of children ages 5-10
Becoming an Emotionally Intelligent Parent
Led by Silvana Ebong, LPC
Build Stronger, More Connected Relationships With Your Children
This 12-week virtual parenting group provides practical tools to help parents better understand their emotions, respond to challenging behavior with connection, and create greater emotional safety within their families.
Virtual Group
Mondays and Thursdays at 12:00 PM
Starting in September
What You Will Learn:
Build strong, respectful relationships with your children
Manage parenting triggers and emotional reactivity
Strengthen emotional resilience in yourself and your children
Feel more confident and less alone in your parenting journey
Co-regulate emotions and foster emotional safety
Decode misbehavior and respond with connection instead of punishment
Engage in reflective and creative practices that promote growth
Communicate effectively using the Head, Heart, and Hands approach
$90 per person per session & $160 per couple per session
