Parental Support
At Art It Out, we are committed to supporting parents and families through a variety of services.
Therapy Services & Support
One-on-one session to support your identified goals to:
- Explore Parenting Style
- Process and Improve Family Dynamics
- Enhance Parent Empowerment
- Cope with Divorce, Life Changes, or Loss
- Improve Communication
- Build Positive Connections
- Receive Coaching and Guidance
Groups meet virtually or in person for 50 minutes on topics such as:
- Learn Behavior Management Strategies
- Establish Relationship Connection and Repair
- Define Boundaries and Routine
- Improve Sibling Dynamics
- Brainstorm Parenting Tips and Strategies
- Receive Validation from Parents with Shared Experiences
- Manage Parental Anxiety
Small group meets for a few hours on the following topics:
- Develop Positive Family Interactions
- Learn Proactive Strategies
- Support Children with Anxiety, ADHD, or Autism
- Respond to your Child’s Big Emotions
- Prioritize Self-Care
- Grow your Parenting Toolbox
- Learn Behavior Management Strategies
Individual Therapy
Art + Creativity
Whether your child is a client at Art It Out or not, we offer parenting support to parent(s) to support your identified goals to:
- Explore Parenting Style
- Process & Improve Family Dynamics
- Enhance Parent Empowerment
- Cope with Divorce, Life Changes, or Loss
Group Therapy
Our groups serve parents who need guidance on relationship connection and repair, boundaries, routines, behavior management strategies, and sibling dynamics.
We truly value group placement, and thus require an intake for new clients to get started in a group.
Parenting Groups
Virtual Groups
Virtual Groups with Silvana Ebong MEd, Licensed Professional Counselor (LPC) and National Board Certified Counselor (NCC)
BECOMING THE EMOTIONALLY GROUNDED PARENT YOUR CHILD NEEDS
12 Week Virtual Group
Offered Every Spring and Fall
Mondays at 12:00pm (Virtually) beginning Monday, February 2nd
Thursdays at 12:00pm (Virtually) beginning Thursday, February 5th
During This Time, Parents Will Learn How To:
Build Strong, Respectful Relationships With Their Children
Manage Parenting Triggers And Emotional Reactivity
Strengthen Emotional Resilience In Both Themselves And Their Children
Feel More Confident And Less Alone In Their Parenting Journey
Co-Regulate Emotions And Foster Emotional Safety
Decode Misbehavior And Respond With Connection, Not Punishment
Engage In Reflective, Creative Practices That Promote Growth
Communicate Effectively Using The Head, Heart, And Hands Approach
$90 per person per session & $160 per couple per session