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Enriching Teens Lives

At Art It Out, we use art as a vehicle for Cognitive Behavioral Therapy (CBT) to teach teens to recognize how thoughts affect feelings and actions.

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Therapy Services & Support

One-on-one session to support your teen’s identified goals and needs to: 

  • Understand and Manage Anxiety
  • Improve Self-Esteem and Confidence
  • Challenge Cognitive Distortions
  • Cope with Divorce, Life Changes, and Loss
  • Process Current Stressors
  • Manage Feelings and Frustration
  • Build Coping Skills and Learn to be Resilient
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Group Therapy

Weekly 50-minute small groups where we work on individual goals to:

  • Build Healthy Relationships
  • Learn Coping Strategies
  • Deal with Peer Influence
  • Gain Social Confidence
  • Manage Anxiety and Worries
  • Recognize and Regulate Emotions
  • Improve Flexible Thinking
FALL GROUP SCHEDULE

Specialty Services

  • Family Therapy (Family, Sibling, Parent, or Guardian–Child Sessions)
  • Multi-Language Services (Spanish, Korean, etc.)
  • Virtual Therapy
  • Neuroaffirming Support
  • Social Skills Coaching (Individual Sessions Offered in Tandem with Groups)
  • Reduced Rate Services with Graduate Interns

Individual Therapy

Art + Creativity

Therapy is a personal journey, and there’s no “one-size-fits-all” approach. We offer a range of options so you can find what works best for you. Some teens may feel more comfortable with talk therapy, while others might prefer creative methods like drawing, painting, clay, or even fire art. We believe healing happens when you feel comfortable, understood, and safe. By offering different therapy options, we give you the freedom to explore what feels right and provide support along the way. Our goal is to make therapy enjoyable and meaningful.

Group Therapy

Art It Out offers year-round group therapy for children to support social-emotional growth, friendship skills, emotional regulation, and more. With over 100 weekly groups, we carefully place each client based on their individual goals and group fit.

Our groups serve children experiencing anxiety, impulsivity, social challenges, or difficulty managing big emotions. Goals addressed may include making and keeping friends, managing frustration, improving communication, handling teasing, and practicing flexibility and cooperation.

Each 50-minute group session consists of an average of 6 group members led by a therapist and a graduate intern. This allows for highly individualized support in the group environment. Group includes engaging, multi-sensory activities and ends with a brief therapist-led summary for caregivers. Therapists also offer optional check-ins mid-semester, at the end of, or as needed, to discuss your child’s progress.

We require an intake for new clients to ensure thoughtful group placement. Since 2009, we’ve been a leader in group therapy, known for creative interventions and intentional care.

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Spring
Group Therapy Schedules

Alpharetta

MONDAYS

  • 2:00: Women’s Support Group 
  • 4:00: 3rd-4th Grade Girls 
  • 5:00: Middle School Girls 
  • 6:00: High School Girls

TUESDAYS

  • 4:30: 4th-5th Grade Co-ed 
  • 5:30: Transition to High School

WEDNESDAYS

  • 3:30: 2nd-3rd Grade Co-ed 
  • 5:00: 6th Grade Co-ed 
  • 6:00: High School Co-ed

THURSDAYS

  • 2:30: PK Co-ed
  • 3:30: K-1st Grade Co-ed 
  • 4:30: 2nd-3rd Grade Co-ed

FRIDAYS

  • 2:30: Transition to Kindergarten
  • 3:30: K-1st Grade Co-ed

SATURDAYS

  • 10:00: 5th-7th Grade Co-ed

Atlanta

MONDAYS

  • 12:00: Parent Workshop
  • 2:15: PK-K Co-Ed
  • 3:15: K-1st Grade Co-Ed
  • 3:30: 1st-2nd Grade Girls
  • 4:00: 2nd-3rd Grade Girls
  • 4:15: 2nd-4th Grade Boys
  • 4:30: 1st-3rd Grade Boys
  • 5:00: Middle School Girls
  • 5:15: 5th-6th Grade Boys
  • 5:30: 4th-5th Grade Girls
  • 6:00: High School Girls
  • 6:30: TBD

TUESDAYS

  • 2:15: PS-PK Co-Ed
  • 2:30: K-1st Grade Co-Ed
  • 3:15: K-1st Grade Co-Ed
  • 3:30: 3rd-5th Grade Boys
  • 4:00: 2nd-3rd Grade Boys (Sports)
  • 4:15: 3rd-5th Grade Girls
  • 4:30: 4th-6th Grade Girls
  • 5:00: 2nd-4th Grade Girls
  • 5:15: K-1st Grade Co-Ed
  • 5:30: Middle School Girls
  • 6:00: Middle School Girls
  • 6:15: High School Boys
  • 7:00: High School Girls

WEDNESDAYS

  • 1:00: Women’s Group
  • 3:00: 1st-2nd Grade Boys
  • 3:15: PK-K Co-Ed
  • 3:30: K-1st Grade Boys
  • 4:00: 3rd-5th Grade Girls
  • 4:15: 2nd-4th Grade Girls
  • 4:30: 4th-5th Grade Boys
  • 5:00: High School Boys
  • 5:15: 1st-3rd Grade Co-Ed
  • 5:15: 2nd-4th Grade Boys
  • 5:30: 1st-3rd Grade Boys
  • 6:00: 7th-9th Grade Girls
  • 6:15: 4th-6th Grade Girls
  • 6:30: 3rd-4th Grade Boys

THURSDAYS

  • 12:00: Virtual Parent Workshop
  • 3:00: K-1st Grade Co-Ed
  • 3:15: K-1st Grade Girls
  • 3:15: PK-1st Grade Boys
  • 3:30: 1st-2nd Grade Boys
  • 4:00: 2nd-4th Grade Girls
  • 4:15: 3rd-5th Grade Boys
  • 4:15: 1st-2nd Grade Boys
  • 4:30: 3rd-5th Grade Girls
  • 5:00: 4th-6th Grade Girls
  • 5:15: 1st-3rd Grade Girls
  • 5:15: 3rd-4th Grade Boys
  • 5:30: Middle School Girls Art Therapy
  • 6:00: 7th-9th Grade Girls
  • 6:15: Middle School Boys
  • 6:15: 6th-8th Grade Boys
  • 6:30: High School CoEd

FRIDAYS

  • 11:00: College Art Therapy
  • 3:00: PK-K Boys
  • 4:00: 1st-2nd Grade Boys
  • 5:00: 5th-6th Grade Boys
  • 6:00: 3rd-4th Grade Boys

SATURDAYS

  • 10:00am: 2nd-3rd Grade Boys
  • 11:00am: Middle School CoEd Skills Group

East Cobb

MONDAYS

  • 3:00 1st-2nd Grade Boys
  • 3:15: K-1st Grade Girls
  • 4:00: 4th-5th Grade Boys
  • 4:15: 1st-2nd Grade Girls
  • 5:00: 6th-7th Grade Girls
  • 5:15: 2nd-3rd Grade Girls
  • 6:00: Middle School Girls

TUESDAYS

  • 3:30: 2nd-3rd Grade Girls
  • 4:15: 4th-5th Grade Girls
  • 4:30: 4th-6th Grade Boys
  • 5:15: 6th-7th Grade Girls
  • 5:30: 8th-10th Grade Girls
  • 6:15: HS Art Therapy Girls

WEDNESDAYS

  • 3:00: 1st-2nd Grade Boys
  • 3:15: K-1st Grade Boys
  • 3:30: 4th-5th Grade Girls
  • 4:00: 3rd-4th Grade CoEd
  • 4:15: 2nd-3rd Grade Boys
  • 4:30: 5th-6th Grade Boys
  • 5:00: 4th-5th Grade Girls
  • 5:15: Middle School Boys
  • 5:30 6th-7th Grade Girls
  • 6:00: 8th-10th Grade Boys
  • 6:30: 9th-10th Grade Girls

THURSDAYS

  • 3:00: PreK Co-Ed
  • 4:00: 4th-5th Grade Girls
  • 4:30: Upper Elementary DBT Skills
  • 5:00: 4th-5th Grade Boys ANTS
  • 5:30: High School DBT Skills
  • 6:00: 5th-6th Grade Boys
  • 6:15: Middle School Girls
  • 6:30: Middle School DBT Skill

FRIDAYS

  • 10:00: 3 Year Olds Co-Ed
  • 11:00: 4 Year Olds Co-Ed
  • 3:15: K-1st Grade Girls
  • 3:30: K-1st Grade Co-Ed
  • 4:15: 2nd-3rd Grade Boys
  • 4:30 3rd-4th Grade Girls
  • 5:15: 4th-5th Grade Boys
  • 5:30: Middle School Boys

North Druid Hills

MONDAYS

  • 2:30: PS-PK Co-Ed
  • 3:00: Young Adults Art Therapy
  • 3:30: K-1st Grade Co-Ed
  • 4:00: Middle School Girls Art Therapy
  • 4:30: 2nd-3rd Grade Girls
  • 5:00: High School Girls Art Therapy
  • 5:30: 4th-5th Grade Girls
  • 6:30: Trans/GNC Group for Teens

TUESDAYS

  • 3:00: PS-PK Co-Ed
  • 3:30: 2nd-4th Grade Co-Ed
  • 4:00: K-1st Grade Co-Ed
  • 4:30: 2nd-4th Grade Co-Ed
  • 5:00: 2nd-3rd Grade Boys
  • 5:30: 4th-6th Grade Girls
  • 5:30: PK Girls
  • 6:00: 4th-5th Grade Boys
  • 6:30: Middle School Co-Ed
  • 7:30: High School Girls

WEDNESDAYS

  • 3:00: 1st-2nd Grade Co-Ed
  • 3:30: 2nd-3rd Grade Boys
  • 4:00: 2nd-4th Grade Girls
  • 4:00: 3rd-4th Grade Girls
  • 4:30: 4th-5th Grade Boys
  • 5:00: 1st-2nd Grade Boys
  • 5:00: 2nd-4th Grade Boys
  • 5:30: 3rd-5th Grade Girls
  • 6:00: Middle School Girls
  • 6:30: 6th Grade Girls
  • 7:00: Trans/GNC Group for Teens

THURSDAYS

  • 3:00: 1st-2nd Grade CoEd
  • 3:30: PK-K CoEd
  • 4:00: 3rd-5th Grade Boys
  • 4:30: PK-K Co-Ed
  • 4:30: K-1st Grade CoEd
  • 5:00: 3rd-5th Grade Girls
  • 5:30: Middle School Boys
  • 6:00: Middle School Girls Improv
  • 6:30: High School Girls

FRIDAYS

  • 3:00: 1st-2nd Grade Girls
  • 4:00: 3rd-4th Grade Boys Improv
  • 5:00: 5th-7th Grade Boys Improv
  • 6:00: High School CoEd Improv