Benefits of Art Therapy
Why do people make art? Does an artist create a painting simply to provide an aesthetically pleasing picture? Or is there an underlying...
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Screen Time & Young Children
In our modern world, technology, social media, and screen time is being used more than ever. Every corner we turn there are toddlers on...
The Person-Centered Approach within Art Therapy
You may often be faced with navigating and understanding all the various theoretical approaches to therapy, cognitive behavioral,...
How Making Art Can Enhance your Well-Being
Our internal thoughts and feelings may be difficult to verbalize; art provides a tool for getting these outside of ourselves and...
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