Life is full of choices. Some are easy choices like what show to stream next on Netflix, what to do on the weekend, or what to have for dinner (Ok, maybe that one is not so easy). Others are more difficult, like how to respond to a friend or family member who said something that upset you, or how to help your child after they came home from school and said they saw someone else calling a classmate a name. Let’s consider the more difficult choices for a moment. We will alw

The beauty of counseling is our belief in our clients’ motivation to heal themselves, and that our role is merely that of a guide through our client’s difficult transition. The use of art techniques allows the clients to experience unpleasant and hard emotions in non-threatening ways while displaying the beauty they have locked within. When a client seeks our services often an activating event has occurred, and starting a conversation about that can be challenging. Whether th