Fear and anxiety are normal aspects of life; however, when anxiety or fears inhibit daily life, an anxiety disorder may be present. Parents and caregivers of children or adolescents with anxiety know how difficult it is to see their child in distress. Most parents/caregivers want to help their child navigate and handle their anxiety in any way they can. Sometimes the ways that parents help their child will quell anxiety and distress in the moment but it can often lead to a cy