Art-centric therapy center to create new college support group
Local counselor Britton Sperry is establishing a new college support group initiative at Art It Out, a cognitive behavioral therapy...
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Steppingstones to Building Self-Confidence in Your Child
Have you noticed your child struggles with self-confidence? Maybe they talk down about themselves or struggle to make decisions? Or maybe...
Let's Talk about Screen Time
With the current generation of children, screen time seems inevitable. While there are many different personal opinions on screen time,...
Taming Tempers
If you are a parent of littles, specifically children under the age of 7, then you are likely familiar with spontaneous tantrums. If we...
Tips for Trick-or-Treating
Going trick-or-treating can be such a fun experience for a child. Dressing up, spending time with friends and family, seeing spooky...
Airing Out Anxiety
Anxiety is on the rise among both adults and children alike. In a post pandemic time, with more stressors than many of us have ever seen,...
Growing Positive Thoughts
Child and family therapist, Emily, shows us how to grow positive thoughts
Yoga with Ms Kaylee (and Junebug)
Kaylee Goss, LAPC, incorporates Yoga into many of her social/emotional skills groups to teach mindfulness, body control, focus, and...
What is SPACE Treatment? - Supportive Parenting for Anxious Childhood Emotions
Fear and anxiety are normal aspects of life; however, when anxiety or fears inhibit daily life, an anxiety disorder may be present....
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